Category: Balance

The Distorted Mirror | Body Dysmorphiaย 

One morning, my roommate attempted to compliment me about how thin and healthy I was looking.  To which I proceeded to laugh / scoff, quite rudely…  I didn’t intend to do so, it was the first reaction that I had and I couldn’t hold…

The Year of Energetic Excellence | 2017

Firstly…let me apologize to those who were left hanging on a branch, anxiously awaiting the next piece of wisdom or introspective discussion.ย  I’ve been working very hard these last few months on my own path of self-improvement (and certifications!). I’m excited to finally say…