Category: thoughts

The Distorted Mirror | Body Dysmorphiaย 

One morning, my roommate attempted to compliment me about how thin and healthy I was looking.  To which I proceeded to laugh / scoff, quite rudely…  I didn’t intend to do so, it was the first reaction that I had and I couldn’t hold…

Compassion’s Truest Form

For me, compassion is being able to recognize the hurt in another, accepting that your reaction to their pain can either help them heal or create further pain, and consciously choosing the path of healing – instead of perpetuating the cycle of sadness and…

Alligator Medicine | Boundaries & Honor

Just as an alligator fiercely defends it’s territory, you must defend your boundaries and honor. ย This does not mean that you should be hurtful or aggressive, it merely means that you should keep a keen eye on the situations as they arise and act…