Tag: Anxiety

Me Too | The Unfortunate Truth

I am equally saddened by the fact that this has to be a conversation as I am ecstatic that it’s FINALLY happening… And though sharing my stories so publicly is up there with some of the most terrifying experiences I’ve ever had, I think…

Complicated Process

Today I write to be 100% real with myself, and you all. I’ve come to realize that sometimes, you just have to swirl around in your negative vortex for awhile until you can catch your wind and truly begin to open your eyes. This…

Just Relax…What a Joke?

Just relax, they say…    As though I wouldn’t want to have this seemingly unattainable Utopian ideal manifested within my reality…if only I could catch my breath…one breath…one breath that isn’t full of the total fear of some impending doom that my body knows for certain is…

Freedom Retreat – Anxiety & PTSD

Be brave, be vulnerable and be willing to do the hard work to heal yourself.

Keep trying…keep loving…keep supporting…